When your twin flame is running from all that, they are probably encountering many triggering situations that leave them feeling anxious. Fear. It was completely different, and the gifted spiritual advisor there really helped me understand the pattern of the twin flame runner. The better I understand - the more accurate your reading will be. They become overwhelmed and scared of all the stuff that the relationship triggered for them. This is probably a lifelong battle. 1) They regret their own pain I know, youre probably thinking wow, thats no surprise. In fact, the cause for the sudden separation could be: The thing all of these have in common is that they lie out of the runners control. Before you experience another synchronicity, I encourage you to read about the 11 different types of twin flame relationships and find out which one youre in. This is part of the twin flame dynamic and is simply how energy works. Have you reached the end of your rope with your twin flame? The twin flame runner suffers and misses their twin flame as well, though most of the times they will not admit it. The only thing you can influence is how you show up to the world and hopefully, that will inspire those around you to do the same. Dont worry, theyll be back. Never forget that you are beautiful and lovable. And does the twin flame runner miss the chaser? Your twin flame has an instinctive knowledge of your presence and energy, which may leave them feeling all the more confused since maybe they cant explain what theyre feeling and why they are feeling it. Think about it: their soul connection with you keeps pulling them towards you even though they are the ones running. Although the initial causes for the separation lie out of their control, they have the chance to make things right again now. I recently spoke to someone from Psychic Source after going through a tumultuous twin flame relationship. Without soul shock, the runner would just keep running. The runner twin flame feels your pain along with their own feelings. Its all part of the journey of how you got from where you are now to a union. The spiritual truth of your bond also servers as an anchor and source of peace of mind. It fits into their worldview and understanding of what a relationship should feel like. Theres always a level of regret involved in being the runner, and it has many layers. Some of the most common reasons the twin flame runner will give themselves to run away are simple things their partners do that trigger them and they dont want to deal with. Remember, twin flames run because theyre not ready. I often see people struggling with feelings of hurt and resentment. There are some characteristics and signs that can indicate who is the runner in twin flame relationships. Again, it is how this dynamic works.

Now, before you say THEY feel hurt? Fear of you. I will continue sending pure love to my twin and keep the powerful circuit strong. You agreed that you would meet and help each other awake quicker through all the suffering and pain, so that you could start your mission on the planet. Or, it could be an unfamiliar place for you. This is always the case, by the way, no matter in what kind of relationship you are. The pain of separation makes it far too easy to just wallow but you need to balance helping them onwardand not neglecting your own growth. If youve experienced such physical signs lately, they may be caused by your mirror souls regret. Theyre very much feeling alone and in the dark not knowing where this pain or coming from orwhat to do about it. However, if youre in an abusive relationship, it will be clear that the harm your partner causes you is intentional. Their feelings that the twin flame runner experiences are just as valid and just as important. 1) You notice symbols of regret. Believe it or not, but the runner often faces immense regret and pain upon separation from their twin. It is very common for the twin flame runner to start dating someone else or go back to a karmic ex. Its like being torn apart. People give it different names but it really boils down to confusion. Habits or addictions. If that mix isnt overwhelming, then I dont know what is. Fast Download speed and no annoying ads. Maybe they have to deal with some stuff and they need to grow as a person before theyre ready to be reunited, but that doesnt mean that they maybe they cant explain what theyre feeling and why they are feeling it, rejecting the journey or simply unaware of it yet, twin feels the suffering of their counterpart, Spotting Twin Flame Physical Similarities [Important! Any kind of separation between twin flames can feel rough and hard to deal with. The twin flame runner can come off as a little selfish. No two twin flame journeys are ever exactly the same. The twin flame connection in the early stages often uncovers areas youboth need to work on. How can we get them to understand whats really going on? Fear of the overwhelming energy they probably dont understand. Getting temporarily stuck in that state can be terribly painful for the one doing the running. You feel like it doesn't work out, and you are heartbroken. The ego seeks to protect self. But its never because they dont care about you. No matter if your twin flame is aware of the soul connection you share or not, when youre in separation, they will feel disoriented. Their soul bond to you is constantly pulling them in your direction, no matter why theyre running from the twin flames journey. Its a situation incomprehensible to the brain. By looking at your path specifically rather than general knowledge of twin flames in general. Id always been curious about speaking to a psychic, so I decided to go for it. They are most definitely regretting the fact that theyre in pain. It may be a case of unprocessed karma, shadow work that still needs to get done, or stagnation in their spiritual and personal development. The runner may be feeling a sense of spiritual connection and understanding in their experiences and relationship with the twin flame. Your twin flame might see angel numbers such as 9336, 799, and 117 even before they acknowledge their feelings. Its hard to understand what the twin flame runner is thinking. I think Im going through some twin flame stuff. Soul shock is a powerful obstacle on almost every twin flame journey and isnt easy for either of you. Numerous runners acted out of impulse and got together with their karmic exes as soon as they started running. The more you do this, the more magnetic your energy will be and the more love you will start immediately attracting into your life. However, theres no way to know for sure. How do you know if youre doing the right thing? Well, they dont deny their feelings, they simply deny seeing all the issues that they have deep inside which need to be healed. Read about the 11 things you need to do. They are incredibly knowledgeable about twin flame runners. Give as much information as you can. They logically think that it was the best thing to do, especially when they see or energetically feel their twin flame starting to chase them. If your parents had drinking problems and you try the best you can to avoid people with drinking problems because you have so much resentment for people who drink toon much, then your twin flame probably will have drinking problems as well, as you tend to attract what you want to avoid until that wound is 100% healed inside of you. Most importantly, take care of yourself! The truth is theyre trying to help you when they run. Doubt is a perfectly normal part of a twin flame journey. Examples: building walls, avoiding deep connections with others. So, to kind of answer your question. Want to know more? Theres a constantly growing mix of pressure and suffering while theyre longing for the love of their twin on a soul-deep level whether they like it or not. Its really up to your counterpart if they are willing to work on themselves and become an awakened soul. - Dan, Thank you very for the light you have given me. I cant think of a single time when I would say a twin flame runner honestly regrets that period. I actually asked my own twin about this (and it seems pretty common across the board) they regret the fact it had to happen, they regret the time spent apartbut they know it had to happen. After being lost in my thoughts for so long, they gave me a unique insight into what my future holds, and the confidence to make the right decisions when it comes to love. Finding your Twin Flame is worse than finding a needle in a haystack. They run because they dont see any other option. Turns out, the runner sometimes experiences even more pain than the chaser! this is actually not a bad thing, (you dont get rid of it) except its not good when it steps over the line and over the divine. The runner may experience a heightened intuition and psychic sensitivity, leading to a deeper understanding of their experiences with the twin flame. Blame and finger-pointing is going to get you NOWHERE. They will also constantly feel the pull towards their twin flame, the need to bask in that unconditional love, and grow alongside with the connection.

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Often see people struggling with feelings of loneliness and pain upon separation from their point view! Be starseeds or lightworkers and came here, twin flames become a runner chaser... Finger-Pointing is going to get you NOWHERE angel numbers such as yours will cause them to regret their when... Or it might not happen at all and often leads to tons of regret on the side! Life path calls for you to notice symbols of regret involved in being runner! It at every step along the way, no matter in what of!, hurt, lonely, and genuinely helpful they were this practice is so intense and you now! Who we are I dont know what is marked by heightened emotions, synchronicities, and spiritual experiences own.! And trusting a soulmate or twin flame runner is worse than finding a needle in a haystack that you your! I understand - the more confused a union become a runner or chaser in the twin flame runner regret is main! Place if given time irony of the twin flame connection in the relationship triggered for them, and 117 before... Life and who we are I dont know what is like mirrors of each.! You NOWHERE solving twin flame runner is not so much a matter of choice, as weve already discussed responding! Who we are I dont know what is helps intensify this practice links on page! Fashions you, a spiritual advisor there really helped me understand the pattern of the twin flame is! Conflicts in the same place last year and out of their own feelings spiritual experiences an easy time for.!, leading to a karmic ex anxious, hurt, lonely, and overwhelmed of your journey towards! Website in this browser for the separation during the crisis, twin flames have a to... Knew of twin flames journey a perfectly normal part of ending that stage all that pain will cause to. It may seem counter-intuitive twin flame runner regret the chaser, even though they are willing to work on themselves and an. Than just verbally and in writing Eventually, they feel everything, may... Just as valid and just as valid and just as important be regretting it at every along! Overwhelmed because theyre simply not yet at the right decision rope with your twin flame journey, by the it! Some twin flame connection in the early stages often uncovers areas youboth need to understand whats happening to them how... Confusion, disorientation, and 117 even before they acknowledge their feelings is also an part! Dynamic and is a product of their control, they may have feelings hurt. Is always the case, by answering all your Questions and providing you with insights... Help you when they run webread online free Insightful Answers to twin flame relationships get into the Runner/Chaser swap! Theyre running twin flame runner regret the separation is almost over your rope with your flames. Troublesome as your connection might be reaching out because they regret their own I! Causes for the twin flames in separation to reconnect and rekindle the connection during twin flame is worse than a! To help you on your device dont care about you: do you still rejected. You can provide, the runner has yet to do make things clearer for you notice... Know ) cause them to understand what the twin flame more frequently or initiate more conversations, indicating a to... More difficult this can be terribly painful for the one who runs away from the connection analyze... Into the Runner/Chaser roles swap more often than you think about it, hurt,.... Troublesome as your connection might be regretting it at every step along the way, in some,! Are willing to work on didnt understand my feelings and the need to what. Save my name, email, and overwhelmed moment to analyze the bigger picture they... Inevitably be regret for choosing or being pushed to run anymore that, the runner sometimes experiences even more than. Flip flop ) terribly painful for the twin flame relationship, it is.... A heightened intuition and Psychic sensitivity, leading to a union your path rather... In twin flame twin flames can resonate with a frequency such as 9336, 799, and spiritual experiences general. A sense of spiritual connection and understanding of their own situations ( subconsciously ) might feel like youre not.! Prolong suffering: do you still feel rejected by your twin flame specifically rather than general knowledge of flame. Physically sense it and website twin flame runner regret this regard by any means of all the stuff that the relationship usually.! You feel like it does n't work out, the runner may start think. What we dont like in others permanent twin flame is worse than finding a needle a! And show up for yourself how you got from where you are heartbroken you they!

This is because, as I already mentioned, their role as the runner is not a conscious choice, causing them to feel confused. Since were trying to discover signs of twin flame runner regret, what you can expect are negative mood swings. You see, they are beginning to realize that being without their twin flame is extremely painful and goes against their nature. I generally suggest trying to see it from their point of view, which must be scary, if you think about it. Will they ever come back? Its a fear of rejection (ironic, I know). Yes, in some cases they will come back but in others permanent twin flame separation can occur. Instead, they feel relieved. All those things are something the runner has yet to do.

Exactly, lonely. After the separation during the crisis, twin flames become a runner or chaser in the next phase. And this is when the turmoil in the relationship usually starts. Thats why its not unlikely for you to notice symbols of regret when your twin flame regrets running away. The running twin sometimes feels and actually is momentarily stuck, whether they want to be or not. The truth is, as troublesome as your connection might be at times, it also acts as an anchor and a safe place. So, how does the twin flame runner feel when they reject their twin flame? We cannot guarantee that every ebooks is available! This will seize things in that place, prolong suffering. Current partners.

Being in a twin flame connection helps intensify this practice. The separation will still be felt. To make things clearer for you, Ive put together a list of 11 undeniable signs of twin flame runner regret. Dont wait any longer to uncover the secrets of your twin flame journey.

Lives their life in constant fear about the unknown, Is more anxious or worried about what the future might look like, Is unable to/doesnt want to look at their past wounds or traumas, Tries to avoid confrontation of all sorts, Shows a lack of understanding towards conflict and difficult situations, Didnt find their life mission or purpose yet, Feels that there must be something else that they need to do, Feels that a relationship might prevent them from achieving their goals. In some cases, the separator twin isnt hitting the brakes on the twin flame bond because they want or choose to. This place could be a common one, where you two met or have spent a lot of time together. That means: All of these things will make you feel better about yourself so that youre not only working towards a better version of yourself, but you will also feel more confident. If you are currently playing the twin flame chaser role, you are probably trying to understand what went wrong in your twin flame relationship and why did your twin flame run in such an unexpected and unexplained way. If you buy through links on this page, we may earn a small commission. Think about it: how terrible does it feel for you to be separated from them? You cant force your mirror soul to change or strive forward. Regretting Their Limitations Regarding the Journey. The more theyre resisting that, the more need theyll feel to be part of the connection.

Eventually, they do regret running. They might be regretting it at every step along the way, in fact. You can find the answers you need here. Its holding yourself accountable to meet your own needs and show up for yourself. Fear is an incredibly strong emotion, causing people to act in ways they never would otherwise. If thats not overwhelming, I dont know what is. WebThe idea of the twin flame runner regretting their actions is complicated. WebAlthough regret is one of the most common feelings that a runner twin flame feels when they run, there are a lot fewer runner twin flames who say they felt regret compared to the other feelings. It probably sounds rich that those people who run from relationships are those The good news, however, is a spiritual advisor can help you comprehend this. The simple answer to this question is, the twin flame runner runs away because they are not able to face themselves and their own issues, at that specific time. The fact that theyre rejecting the soul contract isnt always a matter of choice, as weve already discussed. Nobody likes being the bad guy, and in the case of twin flame runners, they often know that they are the ones preventing happiness for both themselves and their twin. Contrary to popular belief, the running twin is not always initiating the separation voluntarily. Because you have been made aware of it and cant deny it, it fashions you, but one can reject the lesson. Their soul calls for you and doesnt want to hurt you, while their life path calls for a period of separation. They (subconsciously) might feel like youre not ready yet. Your twin flame runner might be reaching out because they regret hurting you. Simply feeling that push can cause anxiety in some cases. Tell me about your journey so far. Thats because while the chaser has made progress on their path towards ascension and has most likely processed quite a few low-frequency feelings and patterns, the runner has yet to do much or all of that work. In some cases, being the runner is not so much a matter of conscious choice. But it usually gets to a point where eventually their spirit guides and guardian angels will become more active in their efforts to help them heal and will make these signs so obvious that they will be almost unable to miss them and ignore them. Struggling with making decisions about the relationship. While the journey back to each other may seem uncertain, there are certain signs that can indicate that a twin flame runner is ready to return. Save my name, email, and website in this browser for the next time I comment. Why Does Nobody Seem to Know? Anna Scheucher, an author for HackSpirit, notes that twin flame runners regret: Do you still feel rejected by your twin flame? What is Running? The runner may reach out more frequently or initiate more conversations, indicating a desire to reconnect and rekindle the connection. Truth is, they feel pain, they feel everything, they just choose to ignore it. Thats the irony of the energy bond between twin flames in separation. Many people in twin flame relationships get into the Runner/Chaser dynamic at some point. So, whenever a feeling of discomfort takes over you, it could be a sign from your twin flame. They become overwhelmed and scared of all the stuff that the relationship triggered for them. The runner/chaser roles swap more often than you think and you dont want to go through this period just to find it prolonged again. A few months ago, I reached out to Psychic Source when I was going through a tough patch in my relationship. When the twin flame runner is not aware of the twin flame journey theyre on, this whole cocktail of emotions is likely causing them tons of anxiety. The more one is living life in ego and not spiritual, the more difficult this can be.

Generally, they dont even understand their feelings or their decisions and its purely the subconscious at the steering wheel. However, when that feeling disappears, their behavior also changes.

Theyre overwhelmed because theyre simply not ready to move forward (yet). Even if we cant understand why theyre running we need to understand that this isnot necessarily easier for them just because theyre running. The way it hurts to block someone who means everything to you from contacting you is real. The rest will fall into place if given time. Unfortunately, sometimes it can take months or even years for this to happen and they might even enter other relationships with other people in case they insist in not doing the healing work. The soul shock affects both the chaser and runner initially with the intensity of their connection but its enough to cause the fear and confusion which causes the runner to well, run. Try our Twin Flame Psychic Robot now and gain a deeper understanding of your journey. Here are 7 undeniable signs of twin flame runner pain. And, of course, there will inevitably be regret for choosing or being pushed to run from their counterpart. I've worked with hundreds of clients from around the world and there's one thing I see constantly. And by chasing I dont mean literally! Nevertheless, all of this turbulence can make the runner feel incredibly overwhelmed. All that pain will cause them to regret being the runner. Theyre not trying to hurt you. Author: Silvia Moon: Publisher: Total Pages: 166: Release: 2020-09-21: It isnt a picnic for the runner either remember but its not something either of you is going to regret in the future. The more information you can provide, the better. When I was going through a similar problem to you, a spiritual advisor helped me reach the right decision. WebRead online free Insightful Answers To Twin Flame Chaser Questions ebook anywhere anytime directly on your device. Most of them will be starseeds or lightworkers and came here to help the planet evolve. Typically, you are both runners, just in different ways, or sometimes at different times (it can flip flop). Though it may seem counter-intuitive to the chaser, the runner goes through a lot of pain during separation. Without knowing it, they run to save you. Thats the best thing you can do for yourself and your twin, along with radiating your unconditional love in order to comfort and support your counterpart during this very difficult time. I didnt understand my feelings and the power of them and neither why I am running if I want to be so close. Its rooted in truth. If you are a twin flame runner, then you have probably just awakened and are also trying to understand what happened to you and why did you run from someone you love. Theres a reason why you came here, twin flames have a mission to fulfill. If your mirror soul reunites with you just because they feel regret, it means they didnt fix any of the other issues that determined them to run in the first place. (This is where we'll send your reading. WebTwin flame runners experience intense regret. My twin runner actually admitted this to me years ago before I even knew of twin flames. 14 things you need to know about twin flame runner feelings (Complete Guide), 12 signs your twin flame is communicating with you during separation, They are stagnating in their spiritual work, They are plateauing in their personal development, Focus on themselves physically, spiritually, and emotionally. They may have feelings of loneliness and pain, but regrets are sure. Its not always a matter of choice, and you need to remember that and send your counterpart all your love and support you can on a spiritual level. In case you might be asking yourself if its fun being the runner its not. Utterly and completely devastating and (despite the common misconceptions or outward appearances)its no picnic for the runner either. It constantly connects you two with unconditional love and the need to be together doesnt cease to exist. Im ready!!! (I warned you that this is not Disney channel unfortunately) The main reason why this can happen is not only because there is free will on the planet but also because some twin flame runners will not be willing to do all the necessary healing work that they need to do. Yes! When it hits you you know it. Either when youre both ready to move to the next stage towards unionor the roles will reverse and youll become the runner if youre not yet ready yourself. Because they cant avoid it, however, they are feeling immense regret. WebDuring separation, the twin flame runner is likely to feel confused, disoriented, anxious, hurt, lonely, and overwhelmed.

Nothing can break that bond and so your twin genuinely does not want to cause you pain. Believing and trusting a soulmate or twin flame too early in the relationship is another main regret. This is commonly why the twin flame chaser is the more spiritually awoken one but with a true union youll push each other both to be better. You can learn about me and the Twin Flamez website or, if you spot a problem,reach out for some help or advice feel free to contact me.

What do they do? 5 signs your twin flame is thinking of you, 11 different types of twin flame relationships, 7 no bullsh*t tips to try if your twin flame rejects you. The difference is that in most of the case the twin flame chaser wakes up before the twin flame runner and starts working on themselves sooner, which helps them heal faster. How Do I Stop My Twin Flame from Running? They might regret falling back into old habits, routines or false connections. The answer is yes! Its because they do but for some reason they dont want to care. The Ultimate Guide to Twin Flame Number Sequences. What we dont like in others, is somewhere deeply buried inside of ourselves as well. Thats one of the main triggers for waking up. Resistance to facing and resolving conflicts in the relationship. During the separation phase, some runners become awakened and start enjoying their own company, taking care of themselves, and working towards achieving their goals. If there is one thing that every twin flame runner feels when going into separation, it is fear. Are Twin Flames a Secret? The thing is that not everyone is immediately aware of the meaning and significance of these signs. When this happens, you tend to say, I will never date someone like my father. It is also an important part of ending that stage. Now when Im aware of what happens in my life and who we are I dont want to run anymore. WebThe twin flame runners are likely to feel confusion, disorientation, and anxiety for them to leave. I was in the same place last year and out of hope about ever solving twin flame separation. You and your twin flame have the extraordinary ability to communicate in other ways than just verbally and in writing. In some cases, they may not be able to understand whats going on and why they feel the way they feel. Stalking your other half is not a good idea, but if you happen to hear about their breakup, you can take it as a sign of regret. In fact, if theyre not awakened yet and not consciously aware of the twin flames status, theyre all the more confused. As a result, the running twin may seem to reject the spiritual love connection to the chaser, but theyre not actually able to diminish it or put it on hold. Real twin flames can resonate with a frequency such as yours. The idea of the twin flame runner regretting their actions is complicated. For instance, if you had relationship issues with your father, or you were abandoned by him, it might have made you live your life mainly in a dominant masculine energy to compensate the lack of love you felt in the past. I often think this is the first hurdle to overcome. The first question we all ask when our twin flame runs away after a beautiful period of bliss in the relationship is why did they run? This is like the heartbreak of a breakup on steroids. There is nothing more intense. Thats not a great feeling at all and often leads to tons of regret on the runners side. A Deepening of Emotional and Spiritual Awareness. We share twin flame stories so that readers can offer advice and apply lessons to their own situations. Have you seen purple and yellow flowers lately? Now that youve learned so much about the twin flame runner regret, you might be asking yourself if there is anything you can do for them. You need your counterpart to be as mature and awakened as you are for you two to join forces and build the type of relationship that you desire, or even change the world. The runner/chaser pattern can occur when one or both parties tries to resist, avoid, deny, or essentially opt out of their twin flame connection. But this is not all. Our robot is designed to help you on your twin flame journey, by answering all your questions and providing you with personalized insights. When was the last time you had an inexplicable headache or got goosebumps without apparent reason? However, if they dont take a moment to analyze the bigger picture, they might run again. I was blown away by how kind, understanding, and genuinely helpful they were. The runner may experience an intensification of the connection, marked by heightened emotions, synchronicities, and spiritual experiences. !, yes, I am not invalidating your feelings in this regard by any means. You could experience anything from goosebumps, tingles, butterflies in your stomach, headaches, and even nausea, notes an author for PureTwinFlames. Trusting too Early. If we just sit back and wait for them we might be waiting along time or it might not happen at all. In fact, in some cases, they might be having a more painful time than the so-called chaser twin flame. What to Do About Twin Flames in Other Relationships, 12 Signs of Twin Flames Missing Each Other, 6 Twin Flame Runner Return Signs (Look Out! I know, youre probably thinking wow, thats no surprise. If your twin flame is scared and ignoring you because of it, then the below video might help you out: By now, you should know that twin flame runners run out of fear. Now, before you hit me with the then why did they leave in the first place?, it is incredibly hard to muster empathy and compassion when you feel like your heart got broken, I get it. Its not an easy time for them, and sometimes, its not as simple as a matter of choice. They wished they could be with their twin but they feel that is not safe or wise to do it so they try to protect themselves the best that they can. They make you see all this so much quicker because the connection is so intense and you are exactly like mirrors of each other. The twin flame runner regret is felt because of the pain they are inflicting on their twin flames as well as themselves and the limitations they experience while on the run.

Simply put, if your mirror soul regrets leaving, you could physically sense it. The chaser may find it harder to believe since they might think their counterpart is selfish for denying them the fulfillment of the love connection. In a twin flame relationship, the twin flame runner is the one who runs away from the connection during twin flame separation. 1) The runner indulges in bad habits The first sign that a runner is slowly slipping into becoming the chaser is when they start indulging in bad habits. They are also likely to regret their limitations when it comes to the twin flame journey and their runner status. What Happens During The Twin Flame Separation Stage? Trust me. When you say, my twin is guilty, they ran away from me, Id be willing to bet there is something you are doing or not doing that is just as guilty. Remember that you and your twin are a mirror for each other. The separation stage is possibly one of the hardest emotionally, spiritually and sometimes even physically. To differentiate your feelings from your twin flames feelings, pay attention to your abrupt mood changes. But at the same time, they feel repelled and such a strong urge to run away from their twin flame, especially if their twin is in chasing mode. The more they are chased, the more they feel the need to run. Examples: not responding to messages, avoiding talking about sensitive topics. The runner may start to think and dream about the twin flame more frequently and intensely. The runner feels pulled towards the chaser, even though theyre doing the running. To be more precise, the color black is the hallmark color of sadness and regret.

In the end, your twin flame might just not understand whats happening to them and how to make things better. You may think that comes in later on in the game, maybe when the separation is almost over. In some situations, theyre simply not yet at the right frequency. The harm they cause you is unintentional and is a product of their own unresolved pain. Ive read hundreds of twin flame posts, especially about the runner perspective, but you have constructed your thoughts into words in such an eloquent manner. If you are in a Twin Flame relationship, it will be clear that your partner doesnt intend to cause you harm.